Cycle Aligned Transformational Program

Service Description

Embark on a journey of self-discovery with the Cycle Aligned Transformational Program. This program is designed to improve hormonal health and empower you through connection with your inner self and nature's rhythms. Through dedicated cycle-focused tools and practices, you will discover how to feel more balanced and at ease by better aligning yourself with your infradian rhythm. Whats included: Free consultation 30 minute video introduction 12 x 75 mintute one to one sessions 3 x 30 minute one to one reviews Weekly challenges (Weeks 1 - 4) Through the body Physiological approach An emphasis on fascia / kinesiology and the nervous system. (Weeks 5 - 8) Through the mind Psychological approach A focus on the changing seasons / our daily habits and mindset. (Weeks 9 - 12) Through love Philosophical approach Delving into divine empowerment / moon cycles and menstruality.